Weekly Meditation Group:
Thursday evenings starting October 26 in our newly expanded meditation center, 7:15pm, at the Anam Cara Meditation Foundation, 2 Byram Brook Place, Armonk, NY 10504. Visit Anam Cara Meditation Foundation for details.
All are welcome!
Swatantriya Meditation – The meditation of absolute freedom. Swatantriya Meditation is based on the inner power of Consciousness called Kundalini. It embraces and empowers all meditation techniques to take one beyond the ordinary confines of the mind. This is the primary form of meditation that Lawrence teaches. It includes mindfulness training, breath awareness, mantra and additional practices.
The Art & Science of Meditation
A FREE Evening Seminar
September Date and time to be announced
Learn meditation practices you can do at home to gain the extraordinary health benefits of meditation. Meditation is the top stress reducing, health enhancing activity you can engage in. You’ll learn about the scientific reseach that has been done on meditation showing its positive effects on the brain, immune system, cardio-vascular health and more!
Meditation practices are a part of every spiritual tradition and include non-theistic, non-spiritual approaches as well. The Anam Cara Meditation Foundation, directed by Dr. Lawrence Edwards, teaches meditative practices from a variety of traditions. No matter what one’s interest or perspective there are meditative practices that will work for you and give you access to your power to transform your mind, brain, body, health and relationships.
Buddhist Wisdom Treasures III
4 week course – dates to be announced
Wed. evenings 7:15-8:45pm
Many people have been asking for a continuation of the Buddhist Wisdom Treasures for Non-Buddhists initial courses and here it is! You don’t have to have taken the first course, though it will be helpful, and of course you don’t have to become a Buddhist to enjoy and benefit from the insights and wisdom of this great tradition.
4 week course
Wednesday Evenings 7:15-8:45pm
Dates To Be Announced
To register contact Lawrence Edwards, PhD at 914-219-8600
ABIDING IN STILLNESS
Like a broken gong be still, be silent.
Know the stillness of freedom
Where there is no more striving.
Silent Meditation Retreat
Led by Lawrence Edwards, PhD
April Dates To Be Announced
Fee: $90, includes light meal
To register call 914-219-8600
Dive into the depths of meditation by living in silence, even for this brief span of time the effects are powerful. Deepen and expand your meditation practice by nurturing it with the time and attention it deserves. The Buddha said, “Better than a hundred years of ignorance is one day spent in reflection. Better than a hundred years of idleness is one day spent in determination.”
All are welcome!
Anam Cara Meditation Foundation
Full refund given if cancellation is received 8 weeks prior to the course or if the course has to be canceled for any reason. 50% refund given if canceled 4-8 weeks in advance. The balance will be received as a tax deductible gift to the Anam Cara Meditation Foundation, a 501 (C) 3 educational organization. Last minute cancellations are nonrefundable.
For information on additional courses and programs please visit the Events listing at the Anam Cara Meditation Foundation website.